In 100 g (Grams) of Loganberries, frozen there is 7.8 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Loganberries, frozen.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Loganberries, frozen

Loganberries, frozen is a type of Fruits and Fruit Juices. The most significant nutrients in Loganberries, frozen are listed below.

Water	84.61 g	84.61%
Energy (calorie)	55 kcal
Energy (joule)	230 kJ
Protein	1.52 g	1.52%
Total lipid (fat)	0.31 g	0.31%
Ash	0.54 g	0.54%
Carbohydrate, by difference	13.02 g	13.02%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	7.7 g	7.7%
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.64 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	26 mg	0.03%
Potassium, K	145 mg	0.14%
Sodium, Na	1 mg
Zinc, Zn	0.34 mg
Copper, Cu	0.117 mg
Manganese, Mn	1.247 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	15.3 mg	0.02%

Nutrients in Loganberries, frozen